used to take pills. Pills for anxiety, worry and stress, then pills for
the pills’ side effects, pills for those pills’ side effects, until I
had a pill collection worthy of any eighty year old and I am only 23. I
had pill boxes for morning, afternoon, and evening. The worst was when
I would forget to take my pills, and end up worse than I had been
before the sadness, anxiety, worry and stress took over my life.
I went to Sophya , not quite
believing but willing to
try anything that did not involve pills. I had allergies too, but
compared to the depression and anxiety, they weren’t my main concern.
I started the
allergy elimination treatments, and
slowly began to feel better. I could eat things again. I could stop
worrying about food and nature affecting my life.
I also forgot to take my pills. I panicked
that one day, realizing I had two weeks’ worth of pill boxes full.
stopped, recalling the okay sleep, the average stress level, the good
feelings of the past two weeks. No side effects, no withdrawal.
Somehow, I had from being depressed and anxious to okay, perhaps even
happy. The happy had snuck up on me with Sophya’s treatments, despite
I don’t take pills anymore.
Thank you Sophya.